What You Should Know About Men’s Health Awareness Month

Helping You Achieve Optimal Health and Wellness

June is Men's Health Awareness Month, which is the perfect time to promote optimal physical and mental wellbeing. It is also a time to raise awareness of preventable health problems and encourage men to take charge of their overall health - because a good defense is the best offense.

Men often feel they have to face health challenges alone. We’re here to change that. Proactive care is always right around the corner at Carson Valley Health. Connect with a primary care physician for regular checkups, labs and screenings to not only head off problems at the pass, but to also simply feel your best. We are in-network with all major insurances, and offer several convenient locations around the valley to make your visit as seamless as possible.

To learn more about our men’s health services and how we can help you achieve optimal health and wellness, don’t hesitate to consult with a medical professional at Carson Valley Health. Give us a call at (775) 782-1500 to schedule an appointment.

Tips for Staying on Top of Your Health

It is important to stay on top of your health with regular check-ups, screenings, and other forms of preventative care, in order to catch issues early and treat them effectively. Early detection measures (such as regular physicals, screenings for prostate cancer, diabetes management, heart disease prevention plans, nutrition counseling, and more) can help with maintaining long-term health goals.

By taking advantage of the various diagnostic services and treatment methods we offer, you can take control of your health and work toward preventing future issues. Our multidisciplinary team is dedicated to providing quality care tailored to your specific needs.

In honor of Men’s Health Awareness Month, we have provided a list of advice for healthy living:

• Schedule annual check-up appointments with your primary doctor
• Receive any recommended screenings by your doctor
• Eat a balanced diet full of fruits and vegetables
• Exercise regularly
• Make sure to get enough sleep each night
• Take steps to reduce stress levels with our behavioral health services
• Practice safe sex
• Avoid smoking and excessive alcohol consumption

Consult with a Medical Professional Today

Are you ready to take control of your health? We’re ready to help. At Carson Valley Health, our personalized treatment plans are tailored toward your specific health needs and goals.

Contact us today at (775) 782-1500 to schedule a consultation and learn how we can help you live a healthier, happier life.